Sitemaps
How We Secretly Lose Control of Our Startups
Does Startup Success Validate Us Personally?
Should Kids Follow in Our Founder Footsteps?
The Evolution of Entry Level Workers
Assume Everyone Will Leave in Year One
Was Mortgaging My Life Worth it?
What's My Startup Worth in an Acquisition?
When Our Ambition is Our Enemy
Are Startups in a "Silent Recession"?
Do Founders Deserve Their Profit?
The Utter STUPIDITY of "Risking it All"
Why Most Founders Don't Get Rich
Investors will be Obsolete
Why is a Founder so Hard to Replace?
We Can't Grow by Saying "No"
More Money (Really Means) More Problems
Committees Are Where Progress Goes to Die
Wait a Minute before Giving Away Equity
Why do Founders Suck at Asking for Help?
The Value of Actually Getting Paid
Will Investors Bail Me Out?
Is the Problem the Player or the Coach?
Do People Really Want Me to Succeed?
You Only Think You Work Hard
SMALL is the New Big — Embracing Efficiency in the Age of AI
The 9 Best Growth Agencies for Startups
Never Share Your Net Worth
This is BOOTSTRAPPED — 3 Strategies to Build Your Startup Without Funding
The Ridiculous Spectrum of Investor Feedback
$10K Per Month isn't Just Revenue — It's Life Support
Why do VCs Keep Giving Failed Founders Money?
If It Makes Money, It Makes Sense
The Hidden Treasure of Failed Startups
My Competitor Got Funded — Am I Screwed?
Why Having Zero Experience is a Huge Asset
How About a Startup that Just Makes Money?
How to Recruit a Rockstar Advisor
Risk it All vs Steady Paycheck
A Steady Hand in the Middle of the Storm
How to Pick the Wrong Co-Founder
Staying Small While Going Big
Why I'm Either Working or Feeling Guilty
Are Founders Driven by Fear or Greed?
What if I'm Building the Wrong Product?
How Startups Actually Get Bought
Quitting vs Letting Go
Actually, We Have Plenty of Time
Why Can't Founders Replace Themselves?
Who am I Really Competing Against?
Investors are NOT on Our Side of the Table
Plan for Bad Times, Budget in Good Times
Demo Article
When a $40m Exit is More Than a $200m Exit
Don't Fear the Reaper: AI Edition
Don't Let Investors Become Your Customer
We Can't Stay Out Of The Game For Too Long
What if Our Dreams Are an Illusion?
What if this isn't a "Big Business"?
Founders, Not All Problems Are Apocalyptic
Stop Listening to Investors
Can You Build a Startup in Less than 40 Hours per Week?
Unlocking the Power of a Startup Community
Strategies to Effectively Raise Capital for Your Startup Business
Are Bootstrapped Startups Less Valuable?
Why Founders Don't Ask for Help
Where to Find Startup Mentors to Take Your Business to the Next Level in 2023
What Is a Venture Capitalist and How Do They Work?
What Is an Entrepreneur? A 2023 Guide to Starting Your Own Business
A Guide to Different Stages of Funding for Startups
Time is Our Greatest Asset
The Toll of Everyone Around a Founder
Big Starts Breed False Victories
Once a Founder, Always a Founder
The Invention of the 20-Something-Year-Old Founder
When is Founder Ego Too Much?
Founder Impostor Syndrome Never Goes Away
Always Take Money off the Table
Should I Feel Guilty for Failing?
The Case Against Full Transparency
Why Do We Still Have Full-Time Employees?
This is Probably Your Last Success
How Many Deaths Can a Startup Survive?
How Should I Share My Wealth with Family?
Why Do VC Funded Startups Love "Fake Growth?"
Living the Founder Legend Isn't so Fun
Youth Entrepreneurship: Can Middle Schoolers be Founders?
How to get Customers for Startups
Founder Sacrifice — At What Point Have I Gone Too Far?
The Power of a Growth Mindset: How to Achieve Success in Your Startup
Startup Board Negotiations: How do I tell the board I need a new deal?
20 Best Kinds of Startups for 2023
Series A Funding Rounds
6 Similarities between Startup Founders and Pro Athletes
Choosing The Right Type Of Website For Your Business
Startup Failure is just One Chapter in Founder Life
What If my plan for retirement is "never retire"?
Is Quiet Quitting a Problem at Startup Companies?
If a Startup Sinks, Founders Go Down With it
Startup Growth Challenges: The Downfall of Becoming Internally Focused
Analyzing Startup Accounting Results

Why I Quit a 6-Figure Job at McDonald’s to Become a Fitness Entrepreneur

Dennis Timpanaro

Why I Quit a 6-Figure Job at McDonald’s to Become a Fitness Entrepreneur

Why the hell would anyone quit a stable, successful, six-figure job at a global company? A job where you work with fun, intelligent colleagues, get heated covered parking (crucial in Chicago), and can travel the world almost any day you choose. A career that helps support a family, pays the mortgage, and still leaves a few bucks left over for all the protein bars you can eat. You’d have to be an idiot, right?!

Hi — I’m Dennis. Your typical idiot entrepreneur.

My sources of motivation: family, friends, sports, and a startup. (Dennis Timpanaro)

Truth is, some days I do feel like a real dumb dumb for starting my own business. Those days I tend to focus on my shortcomings and failures. I vividly relive getting cut at the Olympic Trials, being benched by my high-school coach, and even experiencing a ‘downsizing’ at a former employer. I get frustrated having to prove myself all over again in a brand-new business and my entrepreneurial confidence feels fragile. Meanwhile, my bank account creeps closer to $0, my family asks when I’m going to go back and ‘get a real job’, and I end the night eating soggy Shredded Mini-Wheats for dinner. Problems I’m sure all small business owners relate to.

Other days I feel like I can take on the world! Literally. (Did I mention I’ve been fortunate enough to be a world-ranked archer? Youngest global Director at McDonald’s? Chess champion?) 6:00 am can’t come fast enough. I have an endless desire to learn, achieve, help, and socialize. My confidence is soaring and my output of shirtless beach-selfies doubles.

For me, this dichotomy can be traced back to MOTIVATION.

It can be the difference between your absolute best days and your 4th day in a row of wearing the same, stained yoga pants. Good motivation can inspire you to lead an important meeting, endure years of school, or even share how you feel with a loved one. The extreme example? You guessed it! Motivation (in addition to a very supportive wife) was enough to coax me into starting my business — GOtivation. A goal that was nearly 15 years in the making.

In the world of fitness, good motivation can be the difference between a client getting lasting results or falling back into unhealthy habits. The right motivation can turn a coach into a rock-star and a basic studio member into a raving fan. (Don’t believe it? Read about a little brand called Soul Cycle). Motivation is also a factor in you creating a thriving fitness business or suffering burnout.

Good motivation (or ‘grit’ in this example) can get you back up off the floor
There’s a catch though. ‘Good’ motivation is different for everyone and every situation. How many friends do you know with matching Spotify playlists or Netflix queues? This is just as true when it comes to health and fitness motivation. A lot of psychology research has been done on the topic, and scientists, top-level coaches, and technology like GOtivation are all starting to harness it.

So, why did I really leave my job to become a FITNESS entrepreneur?

We all tend to look back on our decisions and justify them regardless of the outcome. There is little doubt most entrepreneurs ask themselves: ‘Did I make the right choice?’ Regardless of my final blog article being titled “Broke and Bummed” or “Successful and Stoked”, I know this decision was right for me. Why? Because in my new adventure, I’ve found an endless source of education, motivation, and energy. It goes a little something like this…

If I can help one coach motivate their clients to exercise, it has been an energizing day.

If I can share an amazing fitness story of one of our fans, it has been an inspiring day.

And if I can help you make a small, positive change in how you take care of your body, then you’ve motivated me to keep this crazy entrepreneurial dream going!

Dennis Timpanaro - fitness entrepreneur

Find this article helpful?

This is just a small sample! Register to unlock our in-depth courses, hundreds of video courses, and a library of playbooks and articles to grow your startup fast. Let us Let us show you!

Submission confirms agreement to our Terms of Service and Privacy Policy.

Already a member? Login

No comments yet.

Register to join the discussion.

Already a member? Login

Create Free Account